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FITNESS AND PILATES CLASSES
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FACE TO FACE IN GRANTCHESTER VILLAGE HALL
or
LIVE, ON LINE VIA ZOOM
About Tess
I have been teaching group fitness classes for over 10 years
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My qualifications include:
Levels 1, 2 & 3 Matwork Pilates
Pilates for runners
Sports specific Pilates
Exercise for older adults
Pre & Postnatal exercise
Exercise to Music
Gym Instruction
Zumba
Supple Strength
Freestyle Fitness Yoga
Zenga Flow
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Group classes
Join a small friendly group classes in Grantchester Village Hall
or
join me
live, on line via Zoom
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Equipment provided where necessary
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From £6 per class
1:2:1
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Gain confidence before joining the group
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Work towards a specific fitness goal
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Help recover from an injury
From £25
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THE CLASSES
LIVE ON LINE CLASSES
VIA ZOOM
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Mondays:
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Pilates Cardio Fusion 6.35 - 7.25pm
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Fitness Pilates 7.45 - 8.35pm
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Fridays:
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Strength and Tone 10 - 10.45am
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£6 per class
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IN PERSON CLASSES
GRANTCHESTER VILLAGE HALL
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Wednesdays:
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L1 / Intermediate Pilates 5.25 - 6.25pm
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Fitness Pilates 6.35 - 7.45pm
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£10 pay per class
£80 for 10 classes (no expiry date)
COVID - 19 Update
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All equipment can be provided but it is best if you bring your own weights, band and mat.
All in person classes must be booked in advance!
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Grantchester Village Hall, High Street, Grantchester, Cambridge, CB3 9NG
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